The time to choose the freedom to be you is NOW…
Permanently break free from the patterns of not good enough, stagnation, lack, overwhelm, and isolation. Choose to step fully into your BRILLIANCE, POWER, and COURAGE!

There has never been a more significant time than “NOW to prioritize the inner work” that will CATALYZE the outer changes in your life that you most desire.

There’s a fire within you…..

You are not alone, and you are a remarkable human being. That fire…it’s an INNER KNOWING!  It’s time to see yourself as worthy and to feel nurtured, alive. When we activate our own well of wisdom and embody our truth, we tap into our own feminine wisdom. When we nurture the soul, master our power centers, we step into our highest of possibilities and magnetize the support, the resources and energy to live our destiny that fuels our fire and our joy.





 I speak from a foundation of love, education, life experience, and nurturing. My heart is open and my message is clear: it’s time to break free and stop living a life that is unhappy, draining, and unfulfilling. As a leader of “feminine mastery” teachings….

Soul Shift – Healing that changes everything.






Activate your Feminine Wisdom and Power Centers to realize your potential, authentic confidence to make impactful changes in your life that eliminates the deep disconnection

I am an intuitive voice, a guide, and a healer who is passionate about coming from a place of authenticity and transparency. My own battles with overwhelm, feeling lost and lonely, and seeking self-worth are a foundation for helping other women to tap into what they already possess: Feminine Wisdom. 

Let’s tap into that wisdom and create beautiful impactful dreams and relationships that ripple across the universe sharing your light and love in your own unique soulful way.

What My Clients Are Saying …

I was at rock bottom weight wise when “coincidence” brought Amy into my life. Amy called me for a reference about another program and I asked what she did, because I was at rock bottom, it was perfect timing… I am happier, much more social, taking new risks (risks for me but not for most people), and challenging myself in so many different ways and enjoying my outlook on everything and I owe it all to Amy. I would love to talk to anyone who wants some more information. All I can say is “thank you so much Amy”
Dr. Terrie Wurzbacher
Queen of the Yo-Yo Dieters No More
Working with Amy as a lifestyle fitness coach really helped me to understand how much stress played a part in my obesity. Each session was so individualized to my specific needs, and she coached me through many aspects of my life to help me reduce stress, make healthier eating choices, and exercise regularly. I lost 30 pounds, toned up, I feel much stronger, healthier, look better, and I feel that I now have the tools to keep going. I have kept the weight off for over a year, and that is quite a feat for me, since I have always called myself the Queen of the Yo-Yo Dieters. Detroit Lakes, MN
Kris Leach
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Soulful Insights from Amy’s Blog

Soulful insights to inspire you to set yourself free.

There is only Now, and then there is Peace

There is only Now, and then there is Peace

“True Joy Comes From Being Present In Every Moment Not Just When Things Are Going Your Way.” Phil Jackson How many times have you heard “Stay fully present”...“Be Present?” This is at the heart of many mystical disciplines. While working with my own Spiritual Teacher...

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6 Steps to Tune into intuition

6 Steps to Tune into intuition

“Intuition is the whisper of the soul.” –Jiddu Krishnamurti My first instinct was to seek external guidance to lead me down this unknown path of Covid lockdown. Working from home with five other people searching for computers, zoom links, and little nooks in the house...

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How To Break The Burn Out Cycle Now!   Amy’s interview on Quantum Miracles- Mastery Doc Series which she walks you through a deep healing meditation that can shift trauma and guides to your inner peace…creating an energetic path for manifesting.

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