4 Energy Bodies to Heal Burnout and Unworthiness

4 Energy Bodies to Heal Burnout and Unworthiness

One of my biggest lessons… One of the most beautiful, challenging, and important lessons of this inner journey, (I didn’t realize I was going to be on, I thought I was going to school to learn about Soul Profiles and Chakras, not the deepest personal transformational...
When Wine Isn’t Working Anymore…

When Wine Isn’t Working Anymore…

Does anyone relate to coming home after a long day of work, you find yourself walking through your door down the hallway to the kitchen, and pouring yourself a glass of your favorite wine? You then proceed to find a comfy spot in your home or yard to kick back and...
There is only Now, and then there is Peace

There is only Now, and then there is Peace

“True Joy Comes From Being Present In Every Moment Not Just When Things Are Going Your Way.” Phil Jackson How many times have you heard “Stay fully present”…“Be Present?” This is at the heart of many mystical disciplines. While working with my own Spiritual...
6 Steps to Tune into intuition

6 Steps to Tune into intuition

“Intuition is the whisper of the soul.” –Jiddu Krishnamurti My first instinct was to seek external guidance to lead me down this unknown path of Covid lockdown. Working from home with five other people searching for computers, zoom links, and little nooks in the house...
Happiness is an inside job

Happiness is an inside job

We’ve all heard the quotes, “Happiness is an inside job”, but what does that truly mean in a world where you are striving to make a difference–have aspirations for achieving and succeeding–have made commitments to make 2020 a year of self-care, passion and taking your...