by thewebworksco | Jun 8, 2018 | Chakras, Exercise Tips, Nourishing Practice for the Soul, Second Chakra
What I have experienced and come to believe is how you show up for yourself is how the world shows up for you. The Universe is a mirror. So…what do you see? I invite you to steal a glimpse of yourself in your compact. Smile deep into your pretty eyes and know you are...
by thewebworksco | Nov 20, 2015 | Healthy Living, Lifestyle Revolution, Nourishing Practice for the Soul, Weight loss
What drives you to be happy? What makes you happy, truly happy? Do you remember what that feels like? And when was the last time you felt pure joy? What I learned from Miley was in this one sentence that had me rethink how I perceive happiness and success. I’m...
by thewebworksco | Oct 14, 2015 | Healthy Living, Nourishing Practice for the Soul
At our house, the kids are back in school, evenings are starting to cool off for watching soccer games and enjoying beautiful sunsets, and I’m getting back into morning self-care rituals that set me up for a great start! After a 3 week hiatus from exercising – yep,...
by thewebworksco | Jan 17, 2015 | Nourishing Practice for the Soul
Today is the dawn of the New Year. So you’re probably working on a list of things that you’d like to get done in 2015. Well, I’d like to ask you to forget about making these resolutions. Forget about deciding on the first day of January how you will be conducting your...
by thewebworksco | Aug 20, 2014 | Healthy Living, Nourishing Practice for the Soul, Weight loss
This summer are you finding yourself feasting in the pantry or zoning out in front of the fridge searching for something sweet, creamy or crunchy to quench your boredom, anxiety, exhaustion, stress? Today I want to shed LIGHT on emotional eating and how easily you can...
by thewebworksco | Aug 8, 2014 | Nourishing Practice for the Soul
You know Googling “Health Tips” can be extremely overwhelming. The Internet is overflowing with information. Some is helpful. Some has you wondering, “Um. Does that really work?” That was exactly what I was asking myself when I heard the hype around OIL PULLING. What?...
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