by aimforit | May 12, 2010 | Lifestyle Revolution, Weight loss
A Parable About a Hidden Force That May Be Keeping You Stuck… I loved this article and wanted to share with you, I thought Dr. May did a wonderful job bringing this forth. The sisters Regret and Guilt look a lot alike but they are very different. When Regret...
by aimforit | Aug 31, 2009 | Weight loss
Oh, I’ve got some juicy stuff for you to read today and I am so excited to share it with you! I know you can read all you want in books, blogs, internet searches and the argument will be debated on what is the best way to lose weight. Is it Interval training,...
by aimforit | Jun 21, 2009 | Uncategorized
As I’m pulling out and trying on my summer clothing lately, I’ve been having some negative thoughts around my body. Having some yourself? It has been an energy drainer thinking about what I can and cannot fit into, and how tight these pants feel, and I...
by aimforit | May 4, 2009 | Healthy Living, Lifestyle Revolution
Do You Ever Feel Like it’s a Balancing Act Between What You SHOULD Do & What You WANT to do? Mindset To Get You Motivated To Exercise: I see and talk with many people who get started on workout programs, do well for a week or a month, and then blow all their...
by aimforit | Apr 2, 2009 | Exercise Tips, Lifestyle Revolution
What are Your Excuses? If you have ever begun an exercise routine, chances are that you have found a myriad of excuses threatening to side-track your efforts. Maybe you have discovered the secret to overcoming your excuses and, if so, congratulations on your success!...
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