by aimforit | Dec 13, 2010 | Healthy Living, Weight loss
Mindful Holiday Eating The key to mindful holiday eating is to notice the details. Pretend you’re writing an article about your Thanksgiving or other holiday meal for a gourmet magazine. The following tips are from Eat What You Love, Love What You Eat: How to Break...
by aimforit | Sep 13, 2010 | Exercise Tips, How-to-START!
During this busy season, as I’m preparing for my children to go back to school and enjoying the end of the summer filled with family fun and last minute activities, I find myself preparing for my fall schedule with excitement and glee. However, as I recently read on...
by aimforit | Feb 21, 2009 | Exercise Tips, Healthy Living, How-to-START!, Lifestyle Revolution
This is my first ever Blog entry: First of all I want to welcome all the new readers to Aim For It. I have been quiet for sometime, as my devoted readers have noticed. However today I am thrilled to unveil what I have been working on for quite some time…. My new...
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