by thewebworksco | Jun 19, 2014 | Healthy Living, How-to-START!, Nourishing Practice for the Soul, Weight loss
Imagine this—you hear the phone ring and you have a feeling it’s your friend, Jeanette. She’s been on your mind lately. You answer, “Hello?” You hear, “Hey Amy! It’s Jeanette! How’ve you been?” You smile ear to ear, because you knew she was calling before you heard...
by aimforit | Oct 30, 2010 | How-to-START!, Lifestyle Revolution, Weight loss
As I was driving in my car the other day, I found myself getting lost thinking about the many things I wish I could do or be. I wish I had more time to spend with my kids. I wish I could afford this or that. I wish I didn’t bloat up so much that I looked like I was 4...
by aimforit | Sep 13, 2010 | Exercise Tips, How-to-START!
During this busy season, as I’m preparing for my children to go back to school and enjoying the end of the summer filled with family fun and last minute activities, I find myself preparing for my fall schedule with excitement and glee. However, as I recently read on...
by aimforit | Feb 8, 2010 | Exercise Tips, How-to-START!, Weight loss
Do you dislike exercise? If so, you’re not alone. Not a week goes by without someone I know commenting on disliking exercise. On the other hand, we all know people who love to exercise—as if they were born with more of an inclination to move their bodies. What’s the...
by aimforit | Feb 6, 2010 | How-to-START!, Uncategorized, Weight loss
Dawn was a busy person. Every time someone requested her time or energy, Dawn said yes…until she ultimately found herself carrying the heavy emotional weight of too many obligations. All that emotional weight was beginning to show up in her body as physical weight....
by aimforit | Apr 2, 2009 | Healthy Living, How-to-START!
You Need to Put Yourself at the Top! If you’re anything like me, I’m sure you’ve asked yourself this question before. (if not in so many words!) I have actually experienced work life balance in my own life “I’ve felt the reality of its...
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