by aimforit | Feb 8, 2010 | Exercise Tips, How-to-START!, Weight loss
Do you dislike exercise? If so, you’re not alone. Not a week goes by without someone I know commenting on disliking exercise. On the other hand, we all know people who love to exercise—as if they were born with more of an inclination to move their bodies. What’s the...
by aimforit | May 4, 2009 | Healthy Living, Lifestyle Revolution
Do You Ever Feel Like it’s a Balancing Act Between What You SHOULD Do & What You WANT to do? Mindset To Get You Motivated To Exercise: I see and talk with many people who get started on workout programs, do well for a week or a month, and then blow all their...
by aimforit | Apr 2, 2009 | Exercise Tips, Lifestyle Revolution
What are Your Excuses? If you have ever begun an exercise routine, chances are that you have found a myriad of excuses threatening to side-track your efforts. Maybe you have discovered the secret to overcoming your excuses and, if so, congratulations on your success!...
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