by aimforit | Sep 13, 2010 | Exercise Tips, How-to-START!
During this busy season, as I’m preparing for my children to go back to school and enjoying the end of the summer filled with family fun and last minute activities, I find myself preparing for my fall schedule with excitement and glee. However, as I recently read on...
by aimforit | Feb 11, 2010 | Healthy Living, Lifestyle Revolution, Uncategorized, Weight loss
Aim For Fitness Tip for Women: Stopping the Bottomless Pit
by aimforit | Feb 11, 2010 | Healthy Living, Lifestyle Revolution, Weight loss
Aim For Fitness Women’s Weight Loss Tip: Accountability
by aimforit | Feb 8, 2010 | Exercise Tips, How-to-START!, Weight loss
Do you dislike exercise? If so, you’re not alone. Not a week goes by without someone I know commenting on disliking exercise. On the other hand, we all know people who love to exercise—as if they were born with more of an inclination to move their bodies. What’s the...
by aimforit | Feb 6, 2010 | How-to-START!, Uncategorized, Weight loss
Dawn was a busy person. Every time someone requested her time or energy, Dawn said yes…until she ultimately found herself carrying the heavy emotional weight of too many obligations. All that emotional weight was beginning to show up in her body as physical weight....
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