by thewebworksco | Dec 15, 2015 | Healthy Living
Over the years (and during the time I coached specifically on Emotional Eating) I have followed emotional eating expert, Dr. Michelle May. This week, I wanted to share this valuable insight from her amazing teachings. This is a phenomenal article I felt would be very...
by thewebworksco | Jun 19, 2014 | Healthy Living, How-to-START!, Nourishing Practice for the Soul, Weight loss
Imagine this—you hear the phone ring and you have a feeling it’s your friend, Jeanette. She’s been on your mind lately. You answer, “Hello?” You hear, “Hey Amy! It’s Jeanette! How’ve you been?” You smile ear to ear, because you knew she was calling before you heard...
by aimforit | Oct 30, 2010 | How-to-START!, Lifestyle Revolution, Weight loss
As I was driving in my car the other day, I found myself getting lost thinking about the many things I wish I could do or be. I wish I had more time to spend with my kids. I wish I could afford this or that. I wish I didn’t bloat up so much that I looked like I was 4...
by aimforit | Sep 13, 2010 | Exercise Tips, How-to-START!
During this busy season, as I’m preparing for my children to go back to school and enjoying the end of the summer filled with family fun and last minute activities, I find myself preparing for my fall schedule with excitement and glee. However, as I recently read on...
by aimforit | Feb 11, 2010 | Healthy Living, Lifestyle Revolution, Uncategorized, Weight loss
Aim For Fitness Tip for Women: Stopping the Bottomless Pit
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