It Hit Me – It Wasn’t Mine To Carry

It was August of this year, and for about two weeks I’d experienced a strong urge to go to yoga at a studio I rarely attend. A studio I generally avoid because of insecurities, jealousy, and feelings of rejection I feel when I go there. Something about being there...
Being “You” This Holiday Season

Being “You” This Holiday Season

Let the “magical” time of the season bring forth the “Beautiful Star” that YOU are! Yes, it is the holiday and if you’re anything like me the true meaning can easily get lost in the details. The stress of overloaded to-do lists, seemingly never-ending holiday...

Burnt Out

You strive, accomplish, strive again and accomplish more. Do you feel you are a thriving woman, driven, successful but secretly feeling unfulfilled and unhappy?You may feel a tinge of embarrassment, guilt for having these feelings because you are that successful,...